Curriculum Guide: Physical Education

  • Our purpose in Physical Education is to promote lifelong learning in both the cognitive and physical domains. By motivation and encouragement, students will be introduced to a life of self-improvement and wellness. We strive to build positive self-esteem by teaching communication, cooperation and decision-making skills. These valuable life lessons will prepare students physically and mentally. Our philosophy is to encourage students to be active and fit in the moment and more importantly, to teach concepts, strategies and skills that allow students to be active for a lifetime. Freshman Level: Required units for freshmen are fitness, group dynamics, and swimming. Other units of instruction may include: nutrition, basketball, badminton, volleyball, gymnastics, dance, weight training, wrestling, soccer, pickle ball, flag football, track and field, and softball. Sophomore Level: Sophomore level is a fitness based curriculum to introduce, apply and practice fitness based concepts. The required units are fitness, group dynamics, and swimming. Other units may include: cardiovascular fitness, nutrition, muscular strength, muscular endurance, flexibility, body composition, and various wellness concepts. Junior/Senior Level: This level continues focus on fitness concepts with an emphasis on overall wellness. Students will develop, apply and practice concepts to improve fitness levels. Students have a choice of the following year long courses that will enhance individual wellness: Strength and Conditioning, Adventure Education, Yoga, Stay Fit for Life, Dance, Advanced Basketball, Advanced Soccer, and Aquatics.   Physical Education Course Codes P111 See Critical Learning Standards for all Physical Education Courses  

    P111 Integrated P.E.

    P112 Adapted P.E. Year Long

    P113 P.E. 1 Male

    P114 P.E. 1 Coed

    P115 P.E. 1 Female

    P213 P.E. 2 Male

    P214 P.E. 2 Coed

    P215 P.E. 2 Female

    P223 Weight Training Male

    P224 Weight Training Coed

    P225 Weight Training Female

    P413 Advanced Soccer Male

    P414 Advanced Soccer Coed

    P415 Advanced Soccer Female

    P355 Dance 1

    P356 Dance 2

    P456 Dance 3

    P218 Soph Leaders

    P318 Leadership (Training)

    P418 Leadership (Practicum)

    P251 Life Guard Training

    P351 Life Guard Training

    P323 Advanced Aquatic Training Male

    P324 Advanced Aquatic Training Coed

    P325 Advanced Aquatic Training Female

    P333 Strength & Conditioning Male

    P334 Strength & Conditioning Coed

    P335 Strength & Conditioning Female

    P345 Stay Fit For Life

    P348 Intro to Cardio Fitness

    P433 Advanced Strength &

    Conditioning Male

    P434 Advanced Strength &

    Conditioning Coed

    P435 Advanced Strength &

    Conditioning Female

    P443 Specialty Weights 1

    P444 Specialty Weights 2 (Coed)

    P445 Specialty Weights 3

    P354 Advanced Basketball

    P361 Adventure Education

    P362 Advanced Adventure


    P349 American Adventure

    P313 Jr./Sr. Traditional Boys

    P314 Jr./Sr. Traditional Coed

    P315 Jr./Sr. Traditional Girls

    P327 Yoga Coed

    P427 Advanced Yoga Coed

    P423 Jr./Sr. Extreme Fitness Male

    P373 Raquet & Net Games

    P374 Raquet & Net Games

    P375 Racquet & Net Games